WA PILATES
WA PILATES
WA PILATES
s e r v i c e s
9 0 M I N U T E
P R I V A T E PI L A T E S
7 0 M I N U T E
P R I V A T E P I L A T E S
60 M I N U T E
M Y O F A S C I A L R E L E A S E
55 minutes of movement, 10 minutes of myofacial release with post workout hydration (green juice) ($185)
55 minutes of movement, 30 minutes of myofacia release with post workout hydration (green juice) ($245)
Hands-on treatment by using gentle to medium pressure to circulate the blood flow, reduce pain, and restore mobility ($185)
N U T R I T I O N
C O A C H I N G
Nutrition coaching includes 6 months of weekly in-person guidance on movement, lifestyle, food/shopping and eating environment (pricing upon request)